Showing posts with label HFCS. Show all posts
Showing posts with label HFCS. Show all posts

Friday, August 5, 2011

Try our homemade ginger syrup

I have been asked several times recently for my recipe for ginger syrup. This was another of those things that we came up with in our efforts to avoid products with high-fructose corn syrup (HFCS). A drink we both like is Canadian whiskey and ginger ale, and we had been buying Canada Dry ginger ale (the only soft drink we ever bought, as we're not soda drinkers) as a mixer. After trying two or three different "natural" ginger ales, we got a bit frustrated; some actually had HFCS, others had a ginger taste that was just too hot to work well as a mixer. So here it is, our homemade ginger syrup.

(Recipe yields about 6 quarts)

Prepare 6 quart-size canning jars and lids. I usually keep the canning jars hot by leaving them full of very hot water in the sink. Have 6 rings ready. Be ready to bring your canning jar lids to a boil in a small saucepan of hot water. As soon as the water boils, turn off heat and keep covered until ready to use.

NOTE: You can, of course, make ginger syrup without canning. You will need to refrigerate it, though, as it may develop mold or begin to ferment if left out at room temperature. (See below for quantities of ingredients for a 1-quart batch.)

In a stainless steel or enamel stockpot, combine:

9 cups sugar (I use organic white sugar; brown sugar gives a different flavor)
18 cups water, preferably unchlorinated
6 ounces fresh organic ginger, thinly sliced (peeled or unpeeled, as you prefer)

Cover and bring to a boil over medium-high heat, stirring to dissolve sugar. Once the syrup comes to a rolling boil, turn off heat. Leave the lid on and let steep for at least 10 minutes. While the syrup is heating, thinly peel and juice:

3 organic lemons (since you're using the peel, you really want to use organic lemons for this)

Divide the lemon peel pieces into 6 even parts. Remove ginger pieces from syrup with a slotted spoon or small sieve. Strain the seeds from the lemon juice and add juice to the hot syrup.

Taking the jars one at a time, empty out the water and put one pile of the lemon peel in the jar. Using a canning funnel, fill the jar with hot syrup to within 1/4" of the top and seal with the canning lids and rings. Let cool completely on rack.

Smaller batch quantities

To make ginger syrup one quart at a time, use the following quantities:

1-1/2 cups sugar
3 cups water
1 ounce fresh ginger
Juice and peel of 1/2 lemon

Suggestions for using ginger syrup

Canadian whiskey and ginger ale

1 shot Canadian whiskey
1-2 shots ginger syrup (2 if you like it sweeter)
About 3 ounces soda water

Variation: Try Canadian whiskey with hot ginger ale. Follow recipe above, substituting boiling water for the soda water, and serve in a mug. We love this on cold winter nights, and it's also great when you have a cold, sinus congestion, or flu symptoms.

Just plain ginger ale

2 shots ginger syrup
5-6 ounces soda water

You might also try drizzling ginger syrup over your fruit salad. And please, if you come up with any other ideas, do let me know. We love this ginger syrup, and I hope you'll try it. I suspect you won't miss the HFCS.

Sunday, February 20, 2011

Our latest do-it-yourself project: Homemade tonic water

As many of you know, here at Canyon Creek Farms we are always finding new ways to be more self-sufficient. This naturally means that we are constantly learning, daydreaming, and brainstorming. One of the things frequently on our minds is improving the way we eat. For instance, we love cured meats such as pastrami and bacon, but do not wish to consume nitrates and nitrites. What to do? I'll talk about this more in another post, as it is its own large subject. This post is really about one of our latest ideas: making our own tonic water.

For years now, we have been doing our best to avoid products that contain high-fructose corn syrup. The label-readers among you know how difficult this can be; HFCS seems to show up in an incredible variety of places. Our one continuous bugaboo has been tonic water; we love our gin-and-tonics, but try to find tonic water that doesn't have HFCS. (I recently heard of a specialty shop in Seattle that does sell a sugar-sweetened tonic water, however.) So up till now, we've just decided to put up with it. It's not as if we're consuming lots of the stuff; G & Ts are more of a summertime drink for us.

Not long ago, my husband David came home from Sunny Farms (our local country store) with a 6-pack of Hansen's Natural Tonic Water. Imagine our disappointment when we discovered that it contained HFCS! Back to Sunny Farms it went. I began to question whether it might be possible to make our own tonic water. We talked about it a bit, but figured it would be problematic to find a source of quinine.

A month or so ago, I read an interesting article in Edible Seattle about "craft bartenders" who were making their own bitters, many with exotic flavors such as lavender and root beer. The article included one recipe for homemade bitters, and my eye was immediately caught by one ingredient: Cinchona bark, from which quinine is derived. Ha, I thought, it must be fairly easily available. Actually the article did mention two sources in Seattle, but later I found a web site that offered the bark in much larger quantities, which made it much more affordable.

Another Google search brought me to Jeffrey Morgenthaler's blog. Jeff is a Portland, OR bartender, and his terrific blog includes recipes for, among other things, tonic water. After receiving my first package (a full pound) of cinchona bark, I assembled the other ingredients and made my first batch. We haven't actually tried it yet as I am waiting patiently for the tiny cinchona bark particles to settle out first, but we are quite excited about this. I am also going to try different versions, such as a sweetened type and an unsweetened one.

Anyone ever make their own tonic water? What recipe(s) did you use? Please post your comments and questions; since I'm so new to this I'm sure I have a lot yet to learn.